Many children will feel uncomfortable after wearing earphones for a long time. Xiaobian provides some suggestions for children to use earphones to reduce the damage of earphones to their ears.

1: it's important to choose the right earphone

The earphones are divided into three types: in ear, ear hanging and head wearing. Besides choosing earphones with good sound quality to reduce the damage to the ears, the partners should also choose according to the size of their parents' ears and their heads. Compared with other two kinds of portable earphones, headphones do less harm to the ear canal and eardrum.

2. Wear headphones to master the principle of "double 60"

"Double 60" principle is a internationally recognized method to protect hearing. That is to say, when using earphones, the volume should not be too large. It is recommended not to exceed 60% of the maximum volume. You can also adjust the volume to a lower level according to your own situation, as long as you can hear clearly. In addition, the continuous use of headphones should not exceed 60 minutes.

3: try not to wear headphones when sleeping

Wearing earphones to sleep not only causes long-term music playing and damages eardrum, but also easily causes earphone compression and damage to auricle.

4: earphone should not be worn when it has "rustle"

If the earphone has a rustle or only one side has a sound, it is not suitable to use the earphone again. If it continues to be used, it may affect the hearing imbalance for a long time.